How to take multiple pictures on a Nikon D3100?

I've been wondering for awhile how I could take multiple photos on my camera without having to go back and touch it. Like the camera would take 4 shots with 5 seconds between each one. I don't have the manual and I can't find it in it anyway.

I have a Nikon D3100

Here's the link for the manual online to download: http://support.nikonusa.com/...a_id/16910

You want "Continuous release mode" on page 53 of the manual
http://www.nikonusa.com/...100_EN.pdf